We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.
We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.
We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shoppin

malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shoppin

malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shoppin

malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shoppin

malaysia

We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries. We ensure that freshness is within reach. Get the best value on premium fresh fruits and vegetables, organic food, dairy & bakery and other groceries.

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shopping malaysia

grocery

groceries

grocery shopping

supermarket

organic food

supermarket near me

online grocery malaysia

fresh fruits delivery malaysia

supermarket in malaysia

malaysia supermarket

organic food store Malaysia

fresh food and vegetable store Malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shopping malaysia

grocery

groceries

grocery shopping

supermarket

organic food

supermarket near me

online grocery malaysia

fresh fruits delivery malaysia

supermarket in malaysia

malaysia supermarket

organic food store Malaysia

fresh food and vegetable store Malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shopping malaysia

grocery

groceries

grocery shopping

supermarket

organic food

supermarket near me

online grocery malaysia

fresh fruits delivery malaysia

supermarket in malaysia

malaysia supermarket

organic food store Malaysia

fresh food and vegetable store Malaysia

fresh fruit home delivery

organic food store

fresh fruit

organic fruit

fresh fruits and vegetables

organic food delivery

online grocery shopping malaysia

grocery

groceries

grocery shopping

supermarket

organic food

supermarket near me

online grocery malaysia

fresh fruits delivery malaysia

supermarket in malaysia

malaysia supermarket

organic food store Malaysia

fresh food and vegetable store Malaysia

fresh fruit home delivery
organic food store
fresh fruit
organic fruit
fresh fruits and vegetables
organic food delivery
online grocery shopping malaysia
grocery
groceries
grocery shopping
supermarket
organic food
supermarket near me
online grocery malaysia
fresh fruits delivery malaysia
supermarket in malaysia
malaysia supermarket
organic food store Malaysia
fresh food and vegetable store Malaysia
fresh fruit home delivery
organic food store
fresh fruit
organic fruit
fresh fruits and vegetables
organic food delivery
online grocery shopping malaysia
grocery
groceries
grocery shopping
supermarket
organic food
supermarket near me
online grocery malaysia
fresh fruits delivery malaysia
supermarket in malaysia
malaysia supermarket
organic food store Malaysia
fresh food and vegetable store Malaysia

Eat Fresh

Bake it, Eat it, Drink it: Kale 101

featured
October 25, 2017.

Easy kale recipes to try at home
Kale is one of the greens that your body will simply fall in love with at first bite. From it being high in fibre, to its powerful antioxidants and calcium content, regular consumption of kale will leave your body in tip-top condition. Here are a few easy and simple kale recipes that you can try at home.
 
Kale Chips
Do you find yourself often reaching for the potato chips for that crunchy afternoon snack? Give this healthy kale alternative a go instead! All you need is kale, olive oil, and salt.
 
Step 1:Preheat your oven to 163 degrees celsius
 
Step 2:Remove stems from kale and tear them into 2-3 inch pieces
 
Step 3:In a bowl, toss kale with olive oil and add a thin layer of cooking spray or olive oil to baking sheet.
 
Step 4:Pour kale onto baking sheet and bake for 15 minutes. Give it another toss and bake for 10-15 minutes until the edges turn brown. Just add a bit of salt and enjoy!
 

 
Kale Caesar Salad
Here’s a different take on the traditional yet simple
Caesar Salad. It’s everything you love about it but with kale and whole lot more health! Incredibly easy and quick to prepare at home.
 
Step 1:To prepare the sauce, whisk together Greek yoghurt (or mayonnaise), parmesan, lemon juice, olive oil, mustard, Worcestershire, and a sprinkle of salt and pepper.
 
Step 2:Add in the kale, sliced onions, and eggs. Give it a toss and tuck in!
 

Kale
Pizza Crust

You’ve heard of
cauliflower pizza crust, now get ready for kale pizza crust! Another low-carb and healthy pizza crust recipe to sink your teeth into at home. You’ll only need these 6 simple ingredients: 4 cups of chopped kale (remove stems), 2 eggs, ⅔ cup of breadcrumbs, 1 cup of grated parmesan cheese, and salt and pepper.
 
Step 1:Preheat your oven to 177 degrees celsius. Put the kale, eggs, cheese, breadcrumbs, and salt and pepper into a food processor. Process until the ingredients have the consistency of a sticky ball of dough.
 
Step 2:Oil your hands and press the dough out onto a baking sheet and bake for 15-20 minutes. Watch for the sides to turn golden brown.
 
Step 3:Add your favourite pizza toppings and place in the oven until the cheese has melted nicely and everything is cooked. That’s it!
 
Kale & Apple Smoothie
Here’s a refreshingly simple and
healthy smoothie recipe to try at home for when it’s hot outside. You’ll only need: kale with the stems removed, chopped celery stalk, chopped banana, ½ cup of apple juice and ice, and a tablespoon of lemon juice.
 
Step 1:Place all the ingredients into a blender and blend until smooth.
 
Step 2:Enjoy!
 
Get on the health train and give these recipes a try with the freshest kale from a Village Grocer near you!
 
Keep it fresh,
Your friendly neighbourhood grocer.

Share onShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on TumblrShare on LinkedIn