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Eat Fresh

Paleo Cauliflower Fried Rice Recipe

featured
March 3, 2017.

Love fried rice, but not keen on the carbs?

This Paleo cauliflower fried rice recipe looks and tastes just like your regular fried rice – minus the carbs!

 

 

Paleo Cauliflower Fried Rice

 

Ingredients:
• 1 cauliflower head, grated
• 3 tablespoons coconut oil
• 1’’ ginger, minced
• 3 carrots, peeled and chopped
• 1 small onion, chopped
• 2 cloves garlic, chopped
• ½ head (5-6 florets) broccoli, grated
• 3 eggs, whisked
• Salt and pepper to taste

 

Directions:

1) Chop cauliflower into florets. Grate them or blend in batches until rice-sized pieces are formed. Pat dry to remove excess moisture and return to mixing bowl.
2) Do the same for the broccoli.
3) Heat up 2 tablespoons of coconut oil in a pan over high heat. Add in onions, ginger, carrot and garlic and fry for 2 minutes.
4) Add the whisked eggs to the wok and scramble until lightly brown. Remove and set aside.
5) Add the remaining coconut oil to pan, evenly coating it. Then, add cauliflower rice and toss for 5 minutes, or until rice turns light brown and crispy.
6) Finally, combine scrambled eggs to the rice in the pan. Add salt and pepper to taste, then serve.

 

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