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Eat Fresh

Recipe: Tempeh Satay

featured
December 9, 2016.

Tempeh Satay

 

Ingredients:

500g tempeh, cut into 1” cubes
Vegetable oil for frying
Wooden skewers

 

 

Peanut sauce:

200g peanuts, deep fried or roasted
4 garlic cloves
50g palm sugar
1-5 birds-eye chilli, deseeded
1 tablespoon sweet soy sauce (kicap manis)
Juice of 1 lime
2 cups hot water or coconut milk
Pinch of salt to taste

 

 

Marinade:

2 cloves garlic, chopped finely
¼ cup rice vinegar
2 tablespoons light soy sauce
½ cup coconut milk
2” fresh ginger, peeled
1 teaspoon chilli paste/sambal
1 teaspoon coriander seed
1 tablespoon sesame oil
Juice of ½ lime

 

 

Condiments (optional):

2 bell peppers (any colour), halved, deseeded and sliced
2 onions, sliced
Ketupat rice cubes, cooked

 

 

Method:

To make peanut sauce

  1. Place peanuts, garlic cloves, palm sugar, birds-eye chillies, and salt in a bowl. You can either a) pound the mixture with a pestle and mortar or b) mix everything in a food processor.
  2. Add lime juice and sweet soy sauce to the mixture and mix well.
  3. Add hot water/coconut milk a little at a time until the sauce reaches a smooth consistency.
  4. Taste the sauce as you go; feel free to add more ingredients as you see fit.

 

 

To make satay

  1. Add all marinade ingredients into a food processor. Blend until smooth.
  2. Heat up some vegetable oil in a wide pan. Add in the tempeh cubes, followed by the marinade.
  3. Stir the pan to coat the cubes thoroughly with marinade. Then, let the cubes simmer for about 10-20 minutes, flipping them from time to time to ensure even coating.*
  4. If using condiments, lightly stir-fry them with any leftover marinade and vegetable oil in a separate pan.
  5. Assemble the tempeh cubes and condiments on wooden skewers. Serve with peanut sauce.

 

 

* Alternative preparation methods:

  1. Grilling: Coat tempeh cubes with marinade in a large bowl. Then, assemble the tempeh cubes and condiments on skewers and let them grill for about 8-10 minutes, flipping halfway through.
  2. Oven-baking: Coat tempeh cubes with marinade in a large bowl. Assemble cubes and condiments on skewers, then transfer the skewers to a shallow, oiled baking tin. Bake for about 12-minutes at 200 degrees Celcius/400 degrees Fahrenheit, stopping halfway to coat skewers with excess marinade.

 

 

Want other healthy vegetarian recipe ideas? Sign up to our mailing list and get a free e-book, 12 Asian Vegetarian Recipes!

 

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